10 Weeks To Sexy – 10 Weeks To Sexy

10 Weeks To Sexy – 10 Weeks To Sexy is a digital course. You can access to learn every time. We can make the most of our free time. Let combining study and work, or balance with daily life becomes much simpler at wecor.site!

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Pre Phase: Week One

• Welcome Queens! (0:59)
• Understanding the Importance of Mindset (0:37)
• Progress Tracking (0:40)
• Week One: 7 Day Low Carb Phase (0:52)

Phase 1 : Weeks 2-4

• Week 2: The Lifestyle Diet & Weight Training (0:55)
• Week 3: Women & Weights (0:52)
• Week 4: Mindset Check! (0:31)

Phase 2: Weeks 5-7

• Week 5: Understanding & Combatting Plateau (0:41)
• Week 6: What does it mean to be a Queen? (0:35)
• Week 7: Time to Step it Up! (0:37)

Phase 3: Weeks 8-10

• Week 8: Consistency is Key (0:26)
• Week 9: Goal Setting (0:29)
• Week 10: Wrapping it Up (0:43)

VIP EXTRAS

• Cheat Meals E
• Alcohol
• Why I Hate Diets

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