Shoulder Hypertophy Program – Jeff Nippard

Original price was: $19.99.Current price is: $6.00.

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Shoulder Hypertophy Program – Jeff Nippard

Original price was: $19.99.Current price is: $6.00.

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Languages: English

With this 8-week program, you will not only beef up your delts, but acquire a foundational understanding of the ANATOMY, BIOMECHANICS and EXERCISE SCIENCE behind the exercises with 14 scientific references.

PURCHASE THIS COURSE, YOU ACCUMLATE: 6 POINTs!


Shoulder Hypertophy Program – Jeff Nippard is a digital course. You can access to learn every time. We can make the most of our free time. Let combining study and work, or balance with daily life becomes much simpler at wecor.site!


MEN’S SHOULDER HYPERTROPHY PROGRAM

Jeff nippard’s Shoulder Hypertrophy Program is designed to :

Maximize front, side and rear deltoid development

Improve shape, size and symmetry

Teach the scientific principles behind WHY certain exercises are better

Specify what rep ranges and progression schemes to use

Instruct how to do specific movements for optimal activation

With this 8-week program, you will not only beef up your delts, but acquire a foundational understanding of the ANATOMY, BIOMECHANICS and EXERCISE SCIENCE behind the exercises with 14 scientific references.

WAY MORE THAN JUST “A PROGRAM”

Specific guidelines for:

  • Exercise order
  • Rest periods
  • Periodization (INCLUDING A COMBINATION OF BLOCK, STEP, AUTO-REGULATED AND OTHERS)
  • Progression schemes
  • Sets, reps & more

The program comes with:

  • Log for tracking your progress including total daily and weekly volume
  • Frequently asked questions (FAQ) section
  • Sample splits and how to incorporate the routine into your preferred training split
  • Applications of REFERENCED SCIENTIFIC RESEARCH

DETAILED EXPLANATIONS OF EXERCISE SELECTION

An in-depth explanation of every exercise in the program is given, including not only tweaks and cues to optimize the effectiveness of the movement, but rationale for why the exercise is in the program, and how it fits in with everything else.

Purchase the Shoulder Hypertophy Program – Jeff Nippard course at the best price at Wecor and unlock a world of knowledge at the best price. Upon completing your purchase, you'll receive instant access to the downloads page, allowing you to download all associated course materials. Additionally, we'll send a download notification email directly to your inbox.

Unlock your full potential with Shoulder Hypertophy Program – Jeff Nippard courses. our courses are designed to help you excel.

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