MAPS: Mobility and Activation Paired Sets – Nick Tumminello

$18.00

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MAPS: Mobility and Activation Paired Sets – Nick Tumminello

$18.00

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Languages: English

In the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hips, Shoulders and Thoracic Spine.

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MAPS: Mobility and Activation Paired Sets – Nick Tumminello is a digital course. You can access to learn every time. We can make the most of our free time. Let combining study and work, or balance with daily life becomes much simpler at wecor.site!


This course represents the Performance U training system for increasing Joint Mobility and Improving movement control.

You’ll Discover:

  • The simple and safe method we use in the Performance U system for joint mobility and movement control.
  • How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.
  • Our Best MAPS for Hip Mobility.
  • Our “Go-To” MAPS for Ankle Mobility.
  • Our Top MAPS for Thoracic Spine Mobility.
  • How MAPS can easily be used to to enhance the results of your Warm-Up, Corrective Exercise or Cool Down routine.
  • Many new Joint Mobility & Muscle Activation drills.

Course Preview

The Course Break-Down

In the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hips, Shoulders and Thoracic Spine.

In the second part of this course, I’ll show you to use Mobility + Activation Paired Sets (MAPS) to ensure you get the out of your mobility drills.

Purchase the MAPS: Mobility and Activation Paired Sets – Nick Tumminello course at the best price at Wecor and unlock a world of knowledge at the best price. Upon completing your purchase, you'll receive instant access to the downloads page, allowing you to download all associated course materials. Additionally, we'll send a download notification email directly to your inbox.

Unlock your full potential with MAPS: Mobility and Activation Paired Sets – Nick Tumminello courses. our courses are designed to help you excel.

Our MAPS: Mobility and Activation Paired Sets – Nick Tumminello courses are thoughtfully designed to help you unleash your full potential and excel in your chosen field. Don't wait; take the first step towards greatness by purchasing our courses today. We offer a seamless and secure transaction experience, ensuring your peace of mind throughout.

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