Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer is a digital course. You can access to learn every time. We can make the most of our free time. Let combining study and work, or balance with daily life becomes much simpler at wecor.site!
Description
This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other. The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.
Prior experience with Awareness Through Movement is highly recommended.
Lessons & Chapters
Lessons:
- Foundations of Flexibility 1
- Foundations of Flexibility 2
- The Back and legs Support Each other 1
- The Back and legs Support Each other 2
- Circling wtih Ankles With a Quiet Back
- Tilting the Legs and Belly
- Reaching While Sitting
- Lotus Sitting
Purchase the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer course at the best price at Wecor and unlock a world of knowledge at the best price. Upon completing your purchase, you'll receive instant access to the downloads page, allowing you to download all associated course materials. Additionally, we'll send a download notification email directly to your inbox.
Unlock your full potential with Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer courses. our courses are designed to help you excel.
Our Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer courses are thoughtfully designed to help you unleash your full potential and excel in your chosen field. Don't wait; take the first step towards greatness by purchasing our courses today. We offer a seamless and secure transaction experience, ensuring your peace of mind throughout.
Rest easy knowing that your financial information is protected by our trusted payment gateways, Stripe and PayPal. Stripe, renowned for its robust security measures, provides a safe and reliable payment process with encrypted technology that keeps your sensitive data confidential. PayPal, a globally recognized payment platform, adds an extra layer of security through its buyer protection program, ensuring your financial details are safeguarded.
Is it secure? to Use of?
- Your identity is treated with utmost confidentiality, and we do not share your information with anyone. Purchasing theEmbodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer course is entirely safe.
- 100% Safe Checkout Privateness coverage
- Secure Communication and Encryption of Sensitive Data
- Card numbers are encrypted using AES-256, and transmitting card numbers occurs in a separate hosting environment, guaranteeing the security of your data.
Course Delivery:
- Upon successful payment for the “Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If any delays occur, please be patient. Our technical department will process the link shortly after, and you'll receive notifications directly via email. We appreciate your understanding.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link always exists. use your account to login and download the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer course whenever you need.
- You only need to visit a single link, and you can get all the Embodied Learning: Focus on the Hips and Low Back Audio Set – Elizabeth Beringer course content at once.
- You can do your learning online. You can be downloaded for better results and can study anywhere on any device. Make sure your system does not sleep during the download.
How Do I Track Order?
- We always notice the status of your order immediately after your payment. After 7 days if there is no download link, the system will automatically complete your money.
- We love to hear from you. Please don’t hesitate to email us with any comments, questions and suggestions.